Video courses / Complex programs
Jillian Michaels: 30 Day Shred
Here is an effective 30-day course of exercise from the expert in the world of fitness - Jillian Michaels.
Jillian Michaels is the world's premier fitness specialist and most renowned trainer.
Striving to help people become the best versions of themselves and live happily, Michaels has featured on health and wellness on television shows, her fitness DVDs were in high demand, wrote 8 bestsellers, her podcasts were awarded prizes, live performances, popular social media channels have reached an international community of 100 million.
Has 2 certifications from leading American associations: the National Athletic Trainers Association (NESTA) and the Aerobics and Fitness Association of America (AFAA).
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