Video courses / Complex programs
The second version of the program "10 minutes for body transformation" by Jillian Michaels.
Video courses / For the whole body with dumbbells and weights
Lift & Shred weight training will help you build the body of your dreams.
Video courses / Cardio
Amazing Cardio Killer Program. With it, you can burn your calories and lose weight.
Video courses / For the whole body with dumbbells and weights
"Tone and shred" was developed by three trainers for fast weight loss.
Video courses / After childbirth
In just one month, you will be able to get in shape after giving birth.
Video courses / Complex programs
The program is ideal for losing weight, improving shape and getting rid of problem areas.
Video courses / Complex programs
This course will help you lose weight in 30 days.
Video courses / Legs and buttocks
For those who want to get rid of excess fat on their legs, tighten their buttocks and forget about cellulite forever.
Video courses / Complex programs
J illian Michaels' famous program called "Body Revolution". Designed for 90 days. Consists of 3 phases (30 days each).