The second version of the program "10 minutes for body transformation" by Jillian Michaels.

The program is ideal for losing weight, improving shape and getting rid of problem areas.

This course will help you lose weight in 30 days.

J illian Michaels' famous program called "Body Revolution". Designed for 90 days. Consists of 3 phases (30 days each).

Here is an effective 30-day course of exercise from the expert in the world of fitness - Jillian Michaels.