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The second version of the program "10 minutes for body transformation" by Jillian Michaels.

Lift & Shred weight training will help you build the body of your dreams.

Amazing Cardio Killer Program. With it, you can burn your calories and lose weight.

"Tone and shred" was developed by three trainers for fast weight loss.

In just one month, you will be able to get in shape after giving birth.

The program is ideal for losing weight, improving shape and getting rid of problem areas.

This course will help you lose weight in 30 days.

For those who want to get rid of excess fat on their legs, tighten their buttocks and forget about cellulite forever.

J illian Michaels' famous program called "Body Revolution". Designed for 90 days. Consists of 3 phases (30 days each).